A couple days more

My Atlas Profilax treatment seems to be holding.

Here's a run down on my usual hotspots:

My neck seems to be maintaining it's full range of motion.

My shoulders are maintaining a more relaxed feeling all the time.

My hips have maintained a freedom of motion that's enjoyable in comparison. There is still the morning pain of getting my body going in the lower back. But like I've said before its a different pain, pain born of muscles that are trying to strengthen. The pain before was a radiating pain from my lower back from siatica that went down my left thigh sometimes down to my left foot. It wasn't a good pain. It was a sharp pain which causes concerns, like you don't want to move for fear you'll damage it more. The new pain is such that it makes me want to move and stretch it out, without fear of movement.

There is less cracking in my neck when I move it to it's fullest extent. The crackling must be from my vertibre.

I find this all exciting and motivating.

I feel that I want to improve my whole body.

I want to eat correctly, exercise, learn and grow.

I'm looking forward to the anticipated improvements.